I admit it. I can be lazy about things that could make a big difference.
I’ve been thinking about how little things like making the bed can make a huge difference in your day, your attitude and your general happiness.
I’ve noticed that when I squeeze fresh lemon into my water it makes me happy.
Going for a brisk walk always lifts my spirits and only takes 15 minutes.
Cooking myself lunch is always satisfying and more healthy than grabbing food to go.
Investing in a nice ice cube tray instead of using the old plastic ones that we found when we moved in.
All of these things are so easy but I almost never put in the extra effort to make them happen.
No more!
What can you put effort into that will lift your spirits?
~
Photo by Hedy Macferran
