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A Little Added Effort

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I admit it. I can be lazy about things that could make a big difference.

I’ve been thinking about how little things like making the bed can make a huge difference in your day, your attitude and your general happiness.

I’ve noticed that when I squeeze fresh lemon into my water it makes me happy.

Going for a brisk walk always lifts my spirits and only takes 15 minutes.

Cooking myself lunch is always satisfying and more healthy than grabbing food to go.

Investing in a nice ice cube tray instead of using the old plastic ones that we found when we moved in.

All of these things are so easy but I almost never put in the extra effort to make them happen.

No more!

What can you put effort into that will lift your spirits?

~

Photo by Hedy Macferran

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