For those of you who are not a big fan of New Year’s resolutions, I wanted to share some simple things you can do in fifteen minutes or less to start your year off on the right foot. Here goes in no particular order:
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Get something out of your house
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Put flowers by your bed
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Call an old friend just to chat
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Clean out a drawer
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Make something delicious
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Clear off a surface
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Pay your bills
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Move your body
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Be quiet and breathe
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Write in a blank journal
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Check on someone who might be struggling
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Tell someone you love them
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Donate time or money to a charitable organization
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I promise you can completely change how you feel just by taking a little bit of action each day. Check out my fifteen minute win challenge on Instagram, and share your own little victories with me so I can cheer you on.
Image Credit: Vivian Johnson Photography
