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Goal Setting Strategies for Tough Times

This year hasn’t exactly delivered the fresh start we had all been hoping for. In a reality filled with illness, school closures, cancelled plans and events, and other Covid-related challenges, it’s hard not to feel disappointed, or even defeated. Goal setting during uncertain times can be confusing to say the least, even paralyzing at times, […]

The Power of Incremental Change

I started this month tired, anxious, and worried about the future, the health of the people I love, and the safety and lives of black people in this country. With the world feeling so scary, and not feeling confident that I know what I should be doing (much less what to tell anyone else to […]

What to do When It’s All Too Much

I set some big goals for myself this year, both personally and professionally. I decided I want to work out four times a week. I promised to carve out more quality time with my kids and husband. I’m continuing to see clients full time while developing, and launching, a virtual Closet Makeover Program. It’s a […]

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