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The Surprising Power of Lowering the Bar

None of us are capable of doing All Of The Things all at once. With lives that are filled with obligations and opportunities, It’s up to us to determine where we want to invest our limited time, energy, and resources. Lowering the bar on purpose (as opposed to dropping the ball by accident) can feel […]

The Power of Incremental Change

I started this month tired, anxious, and worried about the future, the health of the people I love, and the safety and lives of black people in this country. With the world feeling so scary, and not feeling confident that I know what I should be doing (much less what to tell anyone else to […]

How to Take Massive Action

Massive action is a concept I learned about when I was doing life coach training. Most of us (myself included!) get stuck in a pattern of taking passive action – we consume massive amounts of information and spend countless hours thinking about our goals, without actually taking action. Sound familiar? The concept of taking massive […]

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