Digital Minimalism

I just finished reading Cal Newport’s new book, Digital Minimalism, and I honestly feel like it should be required reading for all humans – especially those feeling negative effects from their relationship with technology. In the past few years I’ve noticed a persistent nagging pull towards my phone and computer, despite my best efforts to…

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5 Simple Ways to Declutter Your Digital Life

Do you feel overwhelmed by the constant buzzing of computer alerts and mobile phone apps calling for your attention? Digital clutter can take a toll just as much as physical clutter. Here are a few simple ways I’m trying to quiet the noise and declutter my digital life: Clear Your Desktop When I open up…

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How to Recharge with a Digital Detox

So, here’s what happened: My eight year old daughter recently asked me, “why are you always on your phone or computer?” I was stunned. It didn’t used to be like this. I was the last of my friends to get a cell phone and only bought a lap top computer for my business last year. Over…

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