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10 Prompts for The New Year

I’m not big into traditional resolutions, but every year, on January 1st, I try to get my space and my life in order. This includes teaming up with my husband, often against his will, (hi, Jordan!) to edit our files and paperwork, set a budget and financial plan for the new year, and clean out […]

Goal Setting Strategies for Tough Times

This year hasn’t exactly delivered the fresh start we had all been hoping for. In a reality filled with illness, school closures, cancelled plans and events, and other Covid-related challenges, it’s hard not to feel disappointed, or even defeated. Goal setting during uncertain times can be confusing to say the least, even paralyzing at times, […]

How to Take Massive Action

Massive action is a concept I learned about when I was doing life coach training. Most of us (myself included!) get stuck in a pattern of taking passive action – we consume massive amounts of information and spend countless hours thinking about our goals, without actually taking action. Sound familiar? The concept of taking massive […]

What to do When It’s All Too Much

I set some big goals for myself this year, both personally and professionally. I decided I want to work out four times a week. I promised to carve out more quality time with my kids and husband. I’m continuing to see clients full time while developing, and launching, a virtual Closet Makeover Program. It’s a […]

How to Set Big Goals and Actually Achieve Them

It’s a new year and a fresh start! If you’re tired of watching yourself set goals and fail to see them through, I’ve got just the thing for you! This is a modified version of an exercise I’ve adapted from a fantastic self-coaching program created by one of my mentors, Brooke Castillo. I’ve been using […]

How to Prevent Overwhelm

Do you find yourself dreading your to-do list or constantly thinking about how much is on your plate? Follow these simple steps to reduce overwhelm, shift your habits, and get more done. Start With a Thought Download Get everything out of your brain and onto the page. Even if you just write down, “Oh my […]

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