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How to Break Your Shopping Habit with a Purchase Pause

Tired of impulse shopping, buyer’s remorse, or that super draining cycle of buy-regret-return (not to mention the dreaded chore of breaking down all of those cardboard boxes that have accumulated by the front door)? In addition to saving a boatload of money, taking a purchase pause can help you to clarify your values, appreciate all […]

A One-Month Spending Freeze Challenge

So, I was out of town for business and asked my colleague, Beth, founder of Bneato Bar, to meet for coffee. Beth replied that she would love to meet, but asked if we could take a walk instead of buying coffee or lunch, since she was on a one-year spending freeze. What? I had to […]

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