The average person makes 35,000 decisions a day. Oy! With all of the stimulation of modern life (news, social media, the buzz of email and text notifications) coupled with daily work and family responsibilities, it’s a wonder we get anything done at all. One surefire way to feel less overwhelmed is to find ways to […]
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Tag: lifestyle expert
How to Build a Better Morning Routine
It’s hard to overstate the importance and impact of creating and maintaining a consistent morning routine. But, when you already feel stretched thin, juggling too many responsibilities on not enough sleep, even small, everyday rituals that you know will make you feel better can seem like daunting tasks. My fantasy of waking to a quiet […]
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