How to Create New Results in Your Life

I just returned from a full week of teaching for The Life Coach School, and I am fired up! One of my favorite tools that we teach as part of the training program is the concept that in order to create new results in your life you have to be willing to think new thoughts….

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How to Organize Your Busy Brain

Do you ever feel like you have so many things swirling through your brain you can’t keep them straight? I’m right there with you! Here’s a simple 3-step hack I’ve been using to eliminate overwhelm and stay on top of my priorities: Start with a Thought Download Take a few minutes to get all of…

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3 Steps to Improve Your Relationship with Your Stuff

Have you ever considered what you want your relationship to be like with the things you own? If you and your stuff were dating, how would you define your relationship? Needy? Dysfunctional? Erratic? Neglected? What do you want your relationship with your stuff to be like? Assuming there’s room for improvement, read on for three…

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The Before/After I’m Afraid to Show You

I’ve asked everyone enrolled in the Virtual Closet Makeover Program to share their “before” photos in our private community. Posting pictures of your home, especially ones that you’re less than proud of, for a group of perfect strangers to view, takes real courage. I’ve been blown away by the dozens of women who accepted my…

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Vital Changes with Brooke Castillo

The first podcast I ever listened to featured an interview with Brooke Castillo, founder of The Life Coach School and The Life Coach School podcast. I was instantly hooked, and in the period of a few short months, I went from dedicated listener, to student, to certified coach. I’ve remained a super fan of the…

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Spending Freeze Challenge: Key Takeaways

With the month coming to a close, I wanted to give a final update and share my key takeaways and highlights from my first spending freeze experiment: I’m A Rule Breaker It turns out I don’t like to be restricted! I tried to stick to my rules and guidelines for the freeze but did find…

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Things I Really Wanted But Didn’t Buy

Friends! I made it through week one of my spending freeze. The biggest impact so far has been the increasing awareness of just how often I feel compelled to buy things I don’t truly need. As part of my work with clients, I am often sourcing products from my favorite stores, so temptation is everywhere….

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A One-Month Spending Freeze Challenge

So, I was out of town for business and asked my colleague, Beth, founder of Bneato Bar, to meet for coffee. Beth replied that she would love to meet, but asked if we could take a walk instead of buying coffee or lunch, since she was on a one-year spending freeze. What? I had to…

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What to do When It’s All Too Much

I set some big goals for myself this year, both personally and professionally. I decided I want to work out four times a week. I promised to carve out more quality time with my kids and husband. I’m continuing to see clients full time while developing, and launching, a virtual Closet Makeover Program. It’s a…

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5 Reasons You Should Love Your Competition

I’ll admit it – I’m a very competitive person. I like winning. I like feeling successful. But, until a few years ago I was not very good at embracing my competition. I didn’t believe that there was enough room for all of us to succeed. When I came across someone with a stunning website, a…

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