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How to Feel Better

If you’ve been feeling distracted, emotional, or anxious lately, I can assure you you’re in good company. The world feels especially heavy right now. Between the seemingly never-ending global pandemic, the climate crisis, and the heartbreak of this war, it’s hard not to feel a sense of despair, even paralysis. I have been thinking a […]

10 Things Helping Me Through This Hard Time

2020, am I right? I think I’m still in a bit of shock over everything that’s happened this year. I rallied hard the first few months while sheltering in place, and now I cry at most commercials, and sometimes break down at the dinner table. I know there are others who are dealing with much […]

5 Things Making Me Happy

I have been hearing from so many people that they are feeling an intense pressure to “take advantage” of this time at home and be wildly productive. If you’re feeling a wee bit overwhelmed by the voices in your head and the nine billion self-improvement classes, meal prep courses, and How-to-Pivot-Your-Business classes, cluttering up your […]

Numbing Vs. Nourishing

Every now and again, someone says something that stops me in my tracks. Something that shifts my perspective or helps me to look at something in a whole new way. I love when this happens. Here’s an example: I was having dinner with my friend, Jamie, and I was telling her about my struggle with […]

Why You Should Be Selfish

Things have gotten a little out of whack recently. In addition to seeing in-person clients and running my Virtual Closet Makeover Program, I’ve also traveled out of state five times to teach for The Life Coach School and meet with my business mastermind group. In my very little spare time I have tried to focus […]

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