NEW: My book, MINIMALISTA, will be released by Penguin Random House Fall 2021. Stay tuned!

How to Stop Impulse Shopping

Recently, I’ve been trying to pay close attention to when and why we have the impulse to start shopping. Below, check out the most common “spending triggers,” and learn how you can kick your impulsive shopping to the curb and make more thoughtful, intentional decisions in the future. TRIGGER ONE: “I’M BORED” You’re feeling a little restless. You want […]

Managing the Desire to Consume

Recently, I’ve been trying to pay close attention to when and why we have the impulse to consume. Whether it’s a new pair of shoes, a trip to Europe, or a magazine at the drugstore, our human desire to buy something seems to fall into a few categories. Below, check out the most common “spending […]

5 Transformative Habits

Small tasks with big results. Five minutes and five days to kick-start a new you.

Need some inspiration? Watch this.

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